Archive forRecipes- Fast and Easy

Breakfast Frittata

Found this wonderful recipe and tried it this last weekend, the kids loved it, that is saying alot… they won’t eat anything.

Breakfast Frittata

Prep and Cook Time:20 min. 

Ingredients:

½ medium onion, minced
4 medium cloves garlic, chopped
¼ lb ground lamb or turkey
2 + 1 TBS chicken broth
3 cups rinsed and finely chopped kale, (stems removed)
2 whole free range chicken eggs
3 egg whites
salt and black pepper to taste 

Directions:

Preheat broiler on low.  Heat 1 TBS broth in a 9-10 inch stainless steel skillet. Sauté onion over medium heat, for about 3 minutes, stirring often.  Add garlic, ground lamb or turkey, and cook for another 3 minutes on medium heat, breaking up clumps.  Add kale and 2 TBS broth. Reduce heat to low and continue to cook covered about 5 more minutes. Season with salt, pepper and mix.  Beat eggs, season with a pinch of salt and pepper, and pour on top of mixture evenly. Cook on low for another 2 minutes without stirring. 

Put under broiler in middle of oven, about 7 inches from the heat source, on low, so it has time to cook without the top burning. When it gets firm it is done, about 2-3 minutes. 

 

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Italian Chicken in Under 30 Minutes

ITALIAN CHICKEN 

Prep and Cook Time: under 30 min. 

Ingredients:

4 to 6 boneless, skinless chicken breasts

1 lg. jar spaghetti sauce of choice

2 cups grated mozzarella cheese

Parmesan cheese

Salt, pepper, garlic

Fettuccine noodles 

Directions:

Grease large casserole dish.  Season chicken breasts with salt, pepper and garlic.  Place flat in casserole dish. Bake for 20 minutes turning once. Pour spaghetti sauce over chicken and sprinkle generously with mozzarella cheese. Bake until bubbly and cheese has melted. Prepare noodles according to directions and serve chicken and sauce over noodles. Top with grated parmesan cheese.  

Rating: 5 of 5 stars.  Fast and easy.  You decide on your favorite jar sauce which means you can make this dish different everytime you make it.  The kids love spaghetti and this makes it twice as good.

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